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meds & flower

Have you tried Low Dose Naltrexone (LDN) for Autoimmune Disease?

What is Low Dose Naltrexone? Naltrexone is an opioid antagonist, meaning it blocks the opioid receptors in your brain. It used for recovery in opioid and alcohol addiction.  This is usually in dosages of 50-100mg.  It is still used today for opioid addiction, but in the 1980’s Dr. Bernard Bihari, a New York physician, began […]

‘Hands on’ Healing Modalities for Autoimmune Disease: Part 1: Reiki

There are many different kind of healing touch modalities that can be vital in assisting your healing journey. I have tried many of them over the years, some have helped me more than others and you may need different ones depending on where your disease and your healing is at. Also, everybody is unique and […]

What is Reflexology with a photo of someone massaging a foot

‘Hands On Healing Modalities for Autoimmune Disease: Part 2: Reflexology

‘Hands On’ Healing Modalities for Autoimmune Disease: Part 2 What is Reflexology? It is an ancient science and art that deals with the principle that there are reflexes in the feet, hands, ears and body. All the body structures are mirrored in those areas. The reflexes are stimulated by a reflexologists’ fingers and thumbs. It […]