It is exactly 5 years since I first heard, at that stage, that unknown acronym AIP. The Autoimmune Protocol. I thought it would be nice to give a quick look back at where it all started for me, what happened in between and where I am now. As hard as it is to condense 5 […]
The Autoimmune Protocol (AIP) has helped so many people to reverse their autoimmune symptoms and for many people reverse the disease completely. It is however, not a one size fits all approach, and as we learn more and more about autoimmune diseases, we have started to discover that a more individual approach may be better. Unfortunately, at this stage, an […]
The Autoimmune Protocol (AIP) has helped so many people to reverse their autoimmune symptoms and for many people reverse the disease completely. It is however, not a one size fits all approach, and as we learn more and more about autoimmune diseases, we have started to discover that a more individual approach may be better. Unfortunately, at this stage, an […]
The Autoimmune Protocol (AIP) has helped so many people to reverse their autoimmune symptoms and for many people reverse the disease completely. It is however, not a one size fits all approach, and as we learn more and more about autoimmune diseases, we have started to discover that a more individual approach may be better. Unfortunately, at this stage, an […]
This post is a hard one to write, because I am currently in a place I didn’t think I would find myself. That is the decision on whether or not I would be taking MS medication? I have written before about my experiences with my diagnosis of MS, and subsequent visit to the Neurologist. What […]
The Autoimmune Protocol (AIP) has helped so many people to reverse their autoimmune symptoms and for many people reverse the disease completely. It is however, not a one size fits all approach, and as we learn more and more about autoimmune diseases, we have started to discover that a more individual approach may be […]
Would it surprise you to know that most people with thyroid disease do not even realise that they have an autoimmune disease called Hashimoto’s? Most people, if they can even get a correct diagnosis that is, have been told they have hypothyroidism, or an under-active thyroid and that if they just take this pill, a little […]
It is always a worry when you are not well; is this my next autoimmune diagnosis? Unfortunately when you are diagnosed with one autoimmune disease, you become predisposed to getting another autoimmune diagnosis. I was diagnosed with Hashimoto’s disease when I was 17 years old and was finally diagnosed with Celiac disease when I was […]
I often talk about how there there is so much more to healing and reversing your autoimmune disease than diet. Diet is important, but so too are our emotions and mindset and the biggest one-how to deal with stress! In a week’s time, there will be the first online summit dedicated to exactly that, looking […]
What is Low Dose Naltrexone? Naltrexone is an opioid antagonist, meaning it blocks the opioid receptors in your brain. It used for recovery in opioid and alcohol addiction. This is usually in dosages of 50-100mg. It is still used today for opioid addiction, but in the 1980’s Dr. Bernard Bihari, a New York physician, began […]