The Autoimmune Protocol (AIP) has helped so many people to reverse their autoimmune symptoms and for many people reverse the disease completely. It is however, not a one size fits all approach, and as we learn more and more about autoimmune diseases, we have started to discover that a more individual approach may be better. Unfortunately, at this stage, an […]
The Autoimmune Protocol (AIP) has helped so many people to reverse their autoimmune symptoms and for many people reverse the disease completely. It is however, not a one size fits all approach, and as we learn more and more about autoimmune diseases, we have started to discover that a more individual approach may be better. Unfortunately, at this stage, an […]
The Autoimmune Protocol (AIP) has helped so many people to reverse their autoimmune symptoms and for many people reverse the disease completely. It is however, not a one size fits all approach, and as we learn more and more about autoimmune diseases, we have started to discover that a more individual approach may be better. Unfortunately, at this stage, an […]
The Autoimmune Protocol (AIP) has helped so many people to reverse their autoimmune symptoms and for many people reverse the disease completely. It is however, not a one size fits all approach, and as we learn more and more about autoimmune diseases, we have started to discover that a more individual approach may be […]
I often talk about how there there is so much more to healing and reversing your autoimmune disease than diet. Diet is important, but so too are our emotions and mindset and the biggest one-how to deal with stress! In a week’s time, there will be the first online summit dedicated to exactly that, looking […]
The practice of meditation and particularly mindfulness mediation has become a subject of great interest and more and more scientific studies are proving its effectiveness in treating stress and chronic illness as well as psychiatric disorders. Although it may conjure up images of a yogi sitting on a mat, crossed-legged say “OM”, it is in […]