Tag Archives: lifestyle

10 Tips to Help Reverse Autoimmune Disease

Having been sick since I was a child and then being diagnosed with 3 autoimmune diseases when I was a young adult, I have pretty much spent my whole life trying to figure out how to get better. While I don’t believe there is a magic bullet and I do believe everyone is different, if […]

‘Hands on’ Healing Modalities for Autoimmune Disease: Part 1: Reiki

There are many different kind of healing touch modalities that can be vital in assisting your healing journey. I have tried many of them over the years, some have helped me more than others and you may need different ones depending on where your disease and your healing is at. Also, everybody is unique and […]

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